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    You are in: Home / Restaurant / Kat's Tvp Chicken Recipe
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    Kat's Tvp Chicken

    Kat's Tvp Chicken. Photo by brokenburner

    1/3 Photos of Kat's Tvp Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    VegKat's Note:

    Use TVP or veggie chicken, where you would normally use chicken. Can be used as wings, nuggets, drumsticks, in casseroles, pies etc.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a saucepan, bring water, bouillon, sugar and seasonings to a boil. Add TVP and turn heat off. Let stand for 15 - 20 minutes. Drain any excess liquid.
    2. 2
      Saute soaked, drained TVP in a little oil until lightly browned. The TVP "Chicken" is now ready to be used in any dish in place of cooked chicken. Refrigerate unused portions. Can be frozen.
    3. 3
      Suggestions: Pot pies, gravies, soups, stews, pita bread sandwiches, a la kings, patties (mix with breadcrumbs), stir-fries, etc.
    4. 4
      NOTE: Large chunks of TVP do better simmered in the liquid, not just soaked. Simmer over low heat for 15 - 20 minutes. Liquid should be absorbed, and chunks should be tender. If chunks are not yet tender, add more water and bouillon.
    5. 5
      If you want to shape them, I would not drain, I just a little flour and shape.

    Ratings & Reviews:

    • on February 26, 2008

      This is a tough one for me to rate. It was super easy to make and smelled just like chicken. The taste was pretty good, but I just cannot get past the texture of tvp. I keep hoping that I can find a recipe to get me past it, but no luck. That said, I think this would be a really good recipe for new vegetarians or people who are already used to tvp.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 05, 2009

      45

      Until now I've been using frozen veggie chicken patties and burgers, but I decided I wanted to try making some of my own. I halved the recipe, but I wasn't sure whether I ought to shorten the cooking time... I think I let it stand for about fifteen minutes, but that was probably too long, as I was going to shape it and so I needed some of the liquid. I replaced the sugar with Splenda and the celery seed with mustard powder. After soaking, I added an egg white, a tablespoon of oat bran, and added some spices -- garlic salt, garlic powder, onion powder, salt and pepper... I think that's it! I shaped them into two patties, which fell apart a bit at first -- probably because there wasn't enough liquid! -- but after I baked them at 350 for about 20 minutes, they were fine. Thanks for posting!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kat's Tvp Chicken

    Serving Size: 1 (40 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 11.4
     
    Calories from Fat 10
    90%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.3 mg
    0%
    Total Carbohydrate 0.3 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.2 g
    1%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    textured vegetable protein

    vegetarian chicken bouillon granules

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